PAUSE BREATHE HEAL

Embarking on a journey together.
An experience like no other, transformation and healing at its best!

COMMUNITY & CONNECTION

There is something special about sharing a space with a group of like-minded individuals who are looking to grow, learn, share, have fun and support one another that just can’t be matched.

My experiences are the community building side of my business. I truly believe community and connection is the key in transforming a better tomorrow. I am doing my part, one event and experience at a time.

My experiences are designed to connect, support and learn from one another, in a warm, welcoming, and healing space. Connecting us to our greatest strengths - each other!

I host a variety of different events: Training seminars with special guests speakers, intimate workshops, and luxury travel adventures.

Allow yourself a moment to pause and say YES to what the journey has to offer!

Community

Whether you’re considered fun, free-spirited, shy, reserved or a true comedian at heart, the magic is in celebrating our differences and everything wonderful we each have to offer.

Safe, inclusive, supportive environment with a fun, open-minded, respectful community.

Are you…?

  • Busy managing everything and just need a break from it all?

  • Going through a difficult chapter and need an escape?

  • Looking to make new connections and friends?

  • A professional looking to connect with other professionals?

  • Looking to learn new skills and knowledge?

Whoever you are, we have an experience just for you!

UPCOMING

  • SAINT LUCIA 2026

    April 23-30, 2026

    The intention for this trip is to connect with Mother Nature and ourselves. The perfect blend of fun and relaxation.

    Share special moments with an intimate group of open-minded woman (40+), while appreciating the quiet moments for yourself.

    An experience like no other! Click below for more information.

    MORE INFORMATION

  • FAMILY EMERGENCY PREPAREDNESS

    Date TBA

    Businesses of all sizes manage their risk and prepare for the worse. But what about families? is your family ready for a crisis?

    There is nothing more stressful then not being prepared, especially when you don’t have access to the resources you need.

    Join us for Family Emergency Planning. Designed to equip you with what you need, and plan ahead.

    Each participant will leave with a personalized emergency plan, checklists, clear instructions on next steps.

    COMING SOON!
St. Lucia 2025
St. Lucia 2025
St. Lucia 2025
Canning Workshop 2025
Canning Workshop
Canning Workshop
Canning Workshop
1:1 Energy Healing Session
Infrared Sauna
Date Night - Custom Experience
Breathwork Session
Breathwork Session
Gallary

WHAT PARTICIPANTS HAVE TO SAY

  • “OMG, I had an absolutely beautiful evening! It was so much more than a workshop. You have a way of turning the most mundane things into magic. It really could be called 'canning therapy & community building'. We sauna'd, talked and connected, not to mention the wonderful homemade food. Thank youfor the best time I've had in a long time. I'll definately be coming back.”

    - Heather M.

  • “Thank you for such an amazing evening! The workshop was great, you made it seem really easy while encouraging us to follow the steps. The infrared sauna was very soothing for my back. The REST of the visit warmed my heart ♥️ Thank you for being you, and for sharing your wisdom, your warmth and your home. ”

    - Kerri Q.

  • “The best day ever! So relaxing and exciting at the same time. Cold plunge! So amazing. Not to mention the amazing food too. Thank you Gen!”

    - Sherry J.

  • “What a lovely experience, thank you so much for everything. Great people, great fun, and amazing host! ”

    - Melanie T.

  • Gen!!! What an amazing space. Thank you for everything.''

    - N. Avery

  • ''I had such a wonderful time. I thought I was coming just for a canning workshop, it it was so much more than that. It was an amazing decadent experience, one I can't wait to repeat. I left feeling enriched, connected, and with new friends. Thank you so much Gen!

    -Adrienne N.

“Change your perspective and enjoy the adventure. Let the child in you come out and play.”

— Mealody Beattie