PAUSE BREATHE HEAL
Embarking on a journey together.
An experience like no other, transformation and healing at its best!
COMMUNITY & CONNECTION
There is something special about sharing a space with a group of like-minded individuals who are looking to grow, learn, share, have fun and support one another that just can’t be matched.
My experiences are the community building side of my business. I truly believe community and connection is the key in transforming a better tomorrow. I am doing my part, one event and experience at a time.
My experiences are designed to connect, support and learn from one another, in a warm, welcoming, and healing space. Connecting us to our greatest strengths - each other!
I host a variety of different events: Training seminars with special guests speakers, intimate workshops, and luxury travel adventures.
Allow yourself a moment to pause and say YES to what the journey has to offer!
Community
Whether you’re considered fun, free-spirited, shy, reserved or a true comedian at heart, the magic is in celebrating our differences and everything wonderful we each have to offer.
Safe, inclusive, supportive environment with a fun, open-minded, respectful community.
Are you…?
Busy managing everything and just need a break from it all?
Going through a difficult chapter and need an escape?
Looking to make new connections and friends?
A professional looking to connect with other professionals?
Looking to learn new skills and knowledge?
Whoever you are, we have an experience just for you!
UPCOMING
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Breathwork for Teens
May 28, 2026
I am hosting a breathwork session for the Royal Diamonds Girls Flag Football team. This team, and their coaches, are amazing!
Royal Diamonds Girls Elite Flag Football is a non-profit organization dedicated to empowering young girls through flag football. They focus on building skills, confidence, leadership, and teamwork in a supportive environment. Their mission is to foster inclusivity, sportsmanship, and personal growth, helping girls thrive both on and off the field.
This breathwork session will focus on breathwork techniques they can use for a lifetime to manage stress & anxiety through the power of their breath, on and off the field.
“Alone we can do so little, together we can do so much.” ― Helen Keller.
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FAMILY EMERGENCY PREPAREDNESS
October 17, 2026
Businesses of all sizes manage their risk and prepare for the worse. But what about families? Is your family ready in case of a crisis? The harsh reality is, most people aren’t.
There is nothing more stressful then not being prepared in the midst of a crisis, especially when you don’t have access to the resources you need.
Join us for Family Emergency Planning workshop with a very special guest speaker. Designed to equip you with everything you need to evaluate your risks, and plan ahead.
Each participant will leave with a book, personalized emergency plan, checklists, clear instructions on next steps.
Coming soon - don’t miss our early bird pricing!
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Bonaire 2027
DATE TBD
The intention for this trip is to connect with Mother Nature and ourselves. The perfect blend of fun and relaxation.
Share special moments with an intimate group of open-minded woman (40+), while appreciating the quiet moments for yourself.
Experience traveling like no other! Emersed within the culture of the island, different than your typical all-inclusive resort.
Details coming soon.
Check out our gallery!
WHAT PARTICIPANTS HAVE TO SAY
“Change your perspective and enjoy the adventure. Let the child in you come out and play.”
— Mealody Beattie